I’ve lowered my calories so much that after 3 days on the diet I not only quit the program but also ended up binging on junk. I actually ate an ENTIRE bag of cookies in one sitting.
Yeah, embarrassing, I know!
I've tried low-calorie, low-carb, high-carb, low-fat, high protein, carb cycling, fat burners...
When it comes to dieting, you name it and I've probably tried it!
I was tired of feeling like a failure.
I was tired of being embarrassed about my body.
I was frustrated with constantly feeling tired and lethargic.
So that's when I decided to seek out solutions that WORK. Solutions that allowed me to keep the weight off while also feeling energetic and vibrant, rather than tired, deprived, and lethargic.
Like you, I have a busy and hectic schedule. I just DON’T have the time to spend hours working out and I know YOU don’t either. So that’s whyI turned to fun, fat burning workouts that were quick and effective.
And my biggest struggle is healthy eating. I definitely have a sweet tooth. But the good news is I've learned many secrets on how to incorporate healthy eating into your lifestyle without giving up those treats you love, sacrificing flavor, or feeling constantly hungry and deprived.
And I want to share what I've learned with you to save you all the time and energy so you can be happier and healthier!
So, as you can see, I very much understand the weight loss battle, and I know what it takes to lose weight. I’ve dedicated my life to helping people right here in Tampa lose weight and feel great! Now, I want to help YOU lose weight and feel great, too!!